Spicy Cabbage with Frozen Tofu


  • Half of a cabbage, cleaned & sliced to large chunks
  • 1/2 of frozen tofu, defrosted
  • 4 teaspoons of olive oil
  • 2 teaspoon salt
  • 1 teaspoon dried garlic
  • 1 pinch ground cayenne pepper or 1 teaspoon chilli oil
  • 2 teaspoons of soy sauce


  1. Defrost/thaw frozen tofu. Once its thawed, cut tofu into 1/2 inch thick slices. 
  2. Wash and prepare cabbage, cut into large chunks.
  3. In a frying pan, put tofu at the bottom of the pan then the cabbage. Drizzle with olive oil then cover the pan for 3 minutes.
  4. Add salt, dried garlic crumbles, cayenne pepper or chilli oil, and soy sauce. Flip the tofu slices. Cook for 5 minutes or until cabbage is at desired tenderness. Serve!